Five Books to Help You Keep Your New Year’s Resolutions
At the beginning of each year, many of us make resolutions. But often, it’s hard to know just how to get started or stay committed. That’s where we come in! Books are one of the best ways to explore how to best fulfill a resolution, and so we’ve offered some suggestions below of books to get you started on the path to self-improvement.
Improve your writing with Wordcraft: The Complete Guide to Clear, Powerful Writing.
In one of the most broadly useful writing books ever written, legendary writing coach Jack Hart breaks the writing process into a series of manageable steps, from idea to polishing. Filled with real-world examples, both good and bad, Wordcraft shows how to bring such characteristics as force, brevity, clarity, rhythm, and color to any kind of writing.
Find new ways to relax: Doodling for Academics: A Coloring and Activity Book
With the help of hilarious illustrations by Lauren Nassef, Julie Schumacher infuses the world of campus greens and university quads with cutting wit, immersing you deep into the weirdly creative challenges of university life. Offering a satirical interactive experience for scholars, the combination of humor and activities in this book will bring academia into entertaining detail while providing relief for those in the midst of it.
Improve your sleep: The Science of Sleep: What It Is, How It Works, and Why It Matters
Sleep expert Wallace B. Mendelson explains the elements of human sleep states and explores the variety of sleep disorders afflicting thousands of people worldwide. Mendelson lays out the various treatments and provides a helpful guide for one of life’s most important activities. By offering the first scientific yet accessible account of sleep science, Mendelson allows readers to assess their personal relationships with sleep and craft their own individual approaches to a comfortable and effective night’s rest.
Be more active in politics: Democracy in America? What Has Gone Wrong and What We Can Do About It
America faces daunting problems—stagnant wages, high health care costs, neglected schools, deteriorating public services. What’s the solution? More democracy. More opportunities for citizens to shape what their government does. To repair our democracy, veteran political observers Benjamin I. Page and Martin Gilens argue, we must change the way we choose candidates and conduct our elections, reform our governing institutions, and curb the power of money in politics. By doing so, we can reduce polarization and gridlock, address pressing challenges, and enact policies that truly reflect the interests of average Americans. Updated with new information, this book lays out a set of proposals that would boost citizen participation, curb the power of money, and democratize the House and Senate.
Satisfy wanderlust safely: Elsewhere: A Journey Into Our Age of Islands
In this book, explorer and geographer Alastair Bonnett takes us on a thought-provoking tour of the world’s most fascinating islands. From a “crannog,” an ancient artificial island in a Scottish loch, to the militarized artificial islands China is building; from the disappearing islands that remain the home of native Central Americans to the ritzy new islands of Dubai; from Hong Kong to the Isles of Scilly—all have compelling stories to tell. Featuring Bonnett’s charming hand-drawn maps and 33 full-color photos, Elsewhere is a captivating travel book for any armchair adventurer.